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You know that little voice in your gut? The one that gets louder every time you scroll past a photo that makes your heart skip a beat? The one that whispers, “I want to do this…” even when your brain counters with, “But what if…?” That is your YES. And it’s time to trust it. […]
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I have practiced yoga for years, and I was lucky enough to capture images for my instructor most recently. Yoga allows me to find time to recenter myself and calm my nervous system to create clarity and focus. It is a simple way to take care of my mind, body, and soul. My favorite pose? […]

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