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It’s about reclamation. It’s about remembering the version of yourself you haven’t seen in years—the one who still exists underneath the mom guilt, the heartbreak, the body shame, the burnout.
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I have practiced yoga for years, and I was lucky enough to capture images for my instructor most recently. Yoga allows me to find time to recenter myself and calm my nervous system to create clarity and focus. It is a simple way to take care of my mind, body, and soul. My favorite pose? […]
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